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Happy & Healthy with Anna

16 Robinsville Crescent
Thirroul, NSW, 2515
0416972230
Offering Kinesiology, Reiki, Yoga nidra and workshops

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Happy & Healthy with Anna

  • Home
  • Kinesiology
  • Reiki
  • Reiki courses
    • Reiki level 1/Self care training & attunement
    • Reiki level 2 training & attunement
  • Yoga nidra
    • Yoga nidra Groups and 1:1
    • Yoga nidra for pregnancy and birth
  • Gift Vouchers
  • WORKSHOPS & TRAINING
  • Testimonials
  • Contact
  • Blog
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Blog

From H&H with love

30 MINUTE KINESIOLOGY EXPRESS SESSIONS IN PERSON AND ONLINE. LIMITED TIME ONLY!!

November 20, 2025 Anna O'Keeffe

30 MINUTE KINESIOLOGY EXPRESS SESSIONS IN PERSON AND ONLINE. 

Available in November, December and January only.

To support you through the heightened energy and demands of the holiday season, I’ll be offering 30-minute Kinesiology Express Sessions during November, December and January only. These shorter sessions are designed to provide quick, effective support to help you stay balanced, grounded and clear as we move through this busy seasonal period. If you feel you need a reset, a release, or a little extra support, these express sessions are a beautiful way to stay aligned.

This is for you if you are:

  •  time poor

  •  seeking a little extra support
     have multiple competing priorities

  •  a busy parent carrying a heavy mental load
     juggling the many demands of this busy period

  •  feeling overwhelmed by the season's heightened energy

  •  curious to try Kinesiology

BOOK YOUR 30 MINUTE KINESIOLOGY EXPRESS SESSION HERE.

Servicing Sydney, Wollongong, Farnborough Heights, Woonona, Bulli, Thirroul, Austinmer, Helensburgh, Appin, Camden, AND WORLDWIDE ONLINE.

Yoga nidra for pregnancy and birth →

+61 416 972 230         hello@hhwithanna.com          Wollongong, NSW Australia and Worldwide online

Servicing Sydney, Wollongong, Farnborough Heights, Woonona, Bulli, Thirroul, Austinmer, Helensburgh, Appin, Camden, AND WORLDWIDE ONLINE.

I would like to acknowledge the Traditional Custodians of the land on which I live, the Woodi Woodi people of the Dharawal nation. I recognise and appreciate their deep connection to this earth. I acknowledge and pay respect to their elders past, present and emerging and extend my respect to all Aboriginal and Torres Strait Islander people. I would like to pay tribute to their ancient and powerful traditional healing methods, that continue to be passed down from generation to generation.