Reiki level one / Reiki self care training with Anna

Let’s call Reiki what it is - a Spiritual practice. Spiritual practice is about you, your deepest self, your wellness, your essence. In addition, Reiki practice is healing. It restores balance to your whole system.


The focus of my Reiki level one training is how to practice daily self Reiki, understanding Reiki as a Spiritual practice, and why this is important, including the science-supported benefits to your health and well-being. This is because I truly believe that when we take our own healing literally into our own hands we become empowered.

You'll learn the history, origins and the Spiritual principles of Reiki, and how to give yourself and others (friends and family) a full Reiki session. There will be plenty of time for hands on practice, discussion and questions. Plus ongoing support from me.

What could be more accessible than your own hands? You will have the ability to develop a daily Spiritual practice and immediately engage the body's rest and digest response and bring your body back to balance, where it can nourish and heal itself.

Reiki training involves an Attunement. A Reiki attunement is a journey of deep personal growth, a non verbal spiritual initiation that connects you to higher levels of consciousness and an unlimited source of healing.

Reiki level one / Reiki self care training is available both in person or online.

The next in person training in Thirroul, NSW is scheduled for 18 & 19 MAY 2024 9:30am - 4pm (approx.) Saturday and Sunday.

If you have three or more people I can run this training on request at any time. Get in touch.

The time commitment is approximately two full days (depending on group size) plus at home hands on practice and optional reading.

The investment is $400 per person ($100 deposit payable upon booking) - includes tea, snacks, 2 days training, hands on practice, a goodie back and, membership to my regular Reiki Share Practice Group and life time of mentoring and support.

Online training occurs monthly.
The next course is April 2024

If you have two or more people I can run this training on request at any time. Get in touch.

Approximately 6 - 8 hours across two or three sessions (depending on needs of participants), plus at home hands on practice and optional reading.

The investment is $350 per person- includes a personal online Reiki treatment with Anna O’Keeffe and a life time of mentoring and support.

I can work with any time zone so please reach out if you are living outside Australia.

Reiki level one student testimonial

“Working with Anna on Reiki level l unlocked something in me. That's the only way I can describe it. She introduced me to a deeper understanding of reiki, it's benefits, the science, spiritual history and the physical and practical principles. I feel more aware since I completed my training. Like I'm open to more, elevated in a way. Calmer, as though everything is taken care of and I am being kinder to myself. Since the training I can see my actions and reactions more clearly. Anna has a beautifully insightful way of explaining Reiki. She is clearly passionate and knowledgeable about what she does, and has checked in on me regularly since the training and I know if I have any questions she is there to guide. I did all my sessions online and I thoroughly look forward to our distance Reiki sessions. I recommend Anna to anyone, anywhere, who is looking to take their own spiritual practice to a higher level.”