Introducing my all new mums & bubs self care circle
Join a morning of Self Care with Anna, an experienced Kinesiologist and Reiki (Master) practitioner and Trainer. This UNIQUE MUMS AND BUBS SELF CARE CIRCLE will be a morning of connection, nourishment & gentle self-discovery.
Motherhood is one of the most profound transitions a woman can experience, time of deep love, expansion, challenge and also change. This circle is lovingly created to support you as you navigate the physical, emotional, and energetic shifts that come with this new chapter.
Women have been sitting in circle for thousands of years, to share, listen and connect. This is how we support each other without judgement and show up with compassion for ourselves, our children and each other.
Together we’ll create a safe, nurturing space where you have permission to pause and reconnect both to yourself and to a community of like-minded mothers each with their own story and unique experience of motherhood.
Come as you are, with your little one. This is a judgement-free, baby-friendly space. A chance to be held, seen, and supported alongside other mothers and their babies.
What to expect:
Grounding Meditation – arrive fully in your body, calm your nervous system, and release tension.
Heart-Opening Cacao Ceremony – sip ceremonial cacao to soften the heart and open space for connection, reflection, and presence.
Group Kinesiology Balance – gentle energetic support to bring your body and mind into harmony, release emotional stress, and restore balance.
This circle is about empowerment, nourishment, and connection. A reminder that you are not alone, that your needs matter, and to know that you are supported.
WHO IS THIS FOR?
Mums with babies 12 months or under.
No prior experience of meditation, cacao or Kinesiology needed.
LOCATION:
Weather permitting we will be outside under shade in the Bulli/Woonona area. Location will be confirmed closer to the time. An indoor venue will be arranged in the event of bad weather.
INVESTMENT:
$60 EARLY BIRD AVAILABLE
$70 full price
Includes cacao and light snacks.
PAYMENT MUST BE RECEIVED IN FULL TO SECURE YOUR BOOKING.
Your booking is confirmed when payment is received. Payment details are available when you submit your booking via the button below.
CANCELLATION POLICY:
No refunds or exchanges for cancellations unless your spot can be filled by someone else and your cancellation is made with more than seven days notice.
No refunds or exchanges for ANY cancellations made less than seven days in advance.
If you have any questions please don’t hesitate to get in touch with Anna today - 041 6972 230 or hello@hhwithanna.com
About Anna…
Anna O’Keeffe is a mother of two girls (age 7 & 4), a Kinesiologist, registered with the Australian Institute of Kinesiologists, an experienced Reiki (Master) Practitioner and trainer, and a certified (100 hours) Yoga nidra teacher and guide. Anna came to these practices through her own journey of self-healing, a desire for spiritual connection, and to empower herself with tools to cope in an overstimulating world. Anna is passionate about sharing these tools to help others maintain or regain control of their health and happiness by restoring balance to the body, heart and mind.
Anna brings over a decade of experience working with clients using Kinesiology and Reiki to support individuals through their personal healing journey. Anna loves all things energetic and metaphysical. She combines this passion with her unique experience and intuition to provide a safe and sacred space for clients to explore what lies beneath the surface; creating a catalyst for transformation and growth. Using Kinesiology and Reiki, Anna supports clients in releasing emotional blockages, pain, tension and trauma from the body on all levels; physical, emotional, energetic, and spiritual.
Join Anna as she shares her genuine passion and expertise in these holistic modalities. Exploring the endless possibilities for your health and happiness.