Kinesiology

Kinesiology allows us to speak directly to your body through muscle testing. This allows us to gain information from your body to understand what is linked to your survival system/ fight or flight response and why you might be spending too much time here in your reactive sympathetic nervous system. Consciously you may be longing to be free from ongoing physical symptoms or pain, anxiety, insomnia, or perhaps it’s greater clarity or connection you’re seeking but your subconscious is saying “no it’s not safe!” Using Kinesiology we can then get feedback from your body to find out what is needed to bring you out of fight or flight and into a place of rest and digest, where the body can restore balance and heal. It is in this place that you sleep better and feel better. You will have more energy, improve clarity and make better decisions in all areas of your life.

We can help your body process undigested emotions and explore why the subconscious is holding onto them. If you are feeling stuck physically, mentally and/or emotionally. Confused about making a decision, which way to turn next, or even paralysed with fear. I am here to help. It doesn't have to be a leap. Just one small, teeny tiny step is all it takes.

Here are the common benefits my Kinesiology clients have reported:

  • Feeling calm

  • Improved energy

  • Improved self esteem

  • Improved ability to move forward in life

  • Sense of renewal

  • Improved strategies to help live a more balanced life

  • Life changing

  • Addressed deep underlying issues

  • Improved sense of full potential

  • Improved health, happiness and balance

  • Feeling grounded

  • Release of blocked emotion

Sessions are available online and in person.

A Kinesiology appointment with Anna is 90 minutes
Investment: $180
Available in person and online.

Reiki

Reiki engages the body's parasympathetic nervous system - rest & digest, where your body can restore and heal it's naturally. When the body is in rest and digest, physiological changes take place, including lowering of the heart rate and slowing down of the breath. Reiki takes you out of the overactive fight or flight mode, soothing your nervous system and restoring balance rather than targeting a particular issue or symptom. Although balance can mean different things in different circumstances, Reiki, can typically brings rapid stress reduction and relief from pain and anxiety.

Reiki is a Japanese practice that helps us restore balance to the whole being on every level, physical, mental, emotional, spiritual, and even social - regardless of age or state of health. It is a practice that was founded in Japan around 1920 and was introduced to the USA in 1937. In the late 70s and early 80s it grew in popularity, it gained momentum in the West and began to spread worldwide soon after.

Reiki is administered by laying on hands in certain positions over the body. A Reiki experience can leave you feeling peaceful, calm, and grounded. Reiki is for everyone and everything; the time in a session is yours, to share, find stillness, nourish, recharge and simply relax. The benefits of Reiki extend well beyond the time spent in a session.

I am trained in both traditional Usui Tibetan Reiki and Usui Reiki Holy Fire III to Master level.

Here are the common benefits my Reiki clients have reported:

  • Improved sleep

  • Less anxiety

  • Improvement in depressive symptoms

  • Less pain

  • Mood stabilization

  • Enhanced resilience to stress

  • Improved self esteem

  • Improved digestion

  • Improved focus and memory

  • Reduced side effects from medications and medical procedures

  • Faster recovery from injuries and surgery

  • Greater social ease and satisfaction

  • Greater sense of meaning

Reiki sessions are available online and in person.

A Reiki appointment in person with Anna is 60 minutes
Investment: $115

Distance Reiki online with Anna is 60 minutes
Investment: $115
Includes a short guided Reiki meditation to bring your mind and body into relaxation, followed by distance Reiki and concludes with an optional card reading for guidance and support.

Online Services & Support

All services are available online over live chat (Facebook, Zoom, Whatsapp etc.) in the same way we work together in session. For many clients who cannot access a session in person this is a very convenient way of gaining the same benefits from the comforts of your own home. Many of my online clients are in different countries and/or time zones so pleased don’t let that out you off. If you’d like to know more about how Online sessions work please feel free to contact me or read my blog ‘How do online Kinesiology/healing sessions work?’

Online Services available:
Kinesiology online with Anna (90 minutes) $180

Distance Reiki online with Anna is (60 minutes) $115
Includes a short guided Reiki meditation to bring your mind and body into relaxation, followed by distance Reiki and concludes with an optional card reading for guidance and support.

Emotional Freedom Technique (EFT)/Tapping (45 minutes) $80

Online Testimonial:
“I recently had an online kinesiology session over a Whatsapp video call with Anna. Originally I was unsure as to how this would work, as I’m usually in the same room for my treatments, however I was so amazed at how connected I felt, regardless of the distance. Anna was able to tune into my energy and body very quickly and her insights were so helpful. I genuinely believe that whether you are in her treatment room, or communicating via phone or video call, she has the ability to connect and channel exactly what the client’s body needs and how things are manifesting in the mind. I came away from the online session feeling calm, relaxed and more knowledgeable about myself. I also felt much clearer and I definitely trust this method of working together for our next session. Thank you Anna!”

Call Anna on 041 6972 230 or email if you would like more information about how online sessions work, or book online today. I can work with any time zone!