My Journey with Kinesiology
My introduction to Kinesiology came in the form of NAET (Nambudripad’s Allergy Elimination Techniques). From a young age I experienced mild to moderate eczema and throughout my life it came and went in varying degrees. What I didn’t know back then was that my eczema was triggered by emotional stress and exasperated by a number of food sensitivities. I was also frequently impacted by hay fever, a cat allergy, a severe horse allergy and a few other dust and plant sensitivities. As many of us do I took antihistamines on a regular basis, treated my eczema with steroid creams and thought that was it. In the Western/conventional medicine paradigm a Doctor will treat your complaint head one by sending an intervention to directly counter the problem, an approach that often brings unwanted side effects. For any eczema sufferers out there you'll know that topical steroid withdrawal is not a pleasant experience and it is long and drawn out.
When visiting family in the USA my Aunt introduced me to a GP who was also qualified to practice Chinese Medicine and NAET, a branch of Kinesiology that focuses on the elimination of sensitives and allergies. Using NAET the doctor identified all the sensitives that my immune system was fighting. I booked in for several appointments, my niggly patches of eczema disappeared, my eyes and nose stopped itching and my energy increased. I didn't understand what Kinesiology was at that time but I was blown away. I had not taken any pills or applied any creams and the results were obvious. I was learning for the first time, through Kinesiology and what that GP has explained to me about Chinese medicine and the flow of energy in our body is directly linked to our physical state and emotional wellbeing. I hadn’t grown up with any form of energy medicine or eastern medicine practices so this was a dramatic shift in my awareness of the body being more than just a physical vessel.
A few years later I experienced an emotionally challenging time. My eczema returned worse than I'd ever experienced before. I was red, sore and embarrassed. Doctors prescribed steroids. The eczema got better. I stopped the steroids, the eczema got worse, and so the cycle continued. I understand now that the eczema was a direct link to the emotional stress I was experiencing. I was in a toxic relationship that did not serve me and I was not being true to myself. Of course, I couldn't see it at that time. The longer I wallowed here the weaker my immune system became, sensitivities built up, allergies developed again and my energy levels and self esteem plummeted. It was at this point in my life that I discovered Reiki, but that's a story for another day!
When I moved to Sydney later that same year I quickly found a Kinesiologist. I began regular appointments and once again, almost immediately my eczema disappeared. My immune system bounced back and my energy levels increased again. I was no longer in that same relationship that had created so much emotional stress and I felt strong and healthy. This experience pushed me to learn more about Kinesiology and energy medicine, and I felt a strong desire to bring both Reiki & Kinesiology to others.
During my studies I learned that Kinesiology and working with energy is far bigger than I ever could have imagined. So big in fact that the possibilities with this modality feel infinite to me. I am constantly learning, and still now after over ten years I am still blown away by its ability to shift energy and affect change in myself and my clients. Kinesiology has the ability to link the emotional, physical, chemical, mental and spiritual aspects of a being, and so offering a completely holistic approach to health and wellbeing. I learned that everything which limits us in any area of our life; health, career and relationships for example, is the manifestation of something bigger, something that lies much deeper in our subconscious, something that can be explored and freed so that we can be and feel our best. When I realised that Kinesiology was much more than eliminating allergies I understood the power it has to serve each and every one of us. For me personally, Kinesiology is one of the ways I navigate life. I have regular Kinesiology sessions to work through anything that may be surfacing in my life at any given time, where that be emotional, physical or spiritual.
Since its beginnings Kinesiology has developed into many branches but essentially muscle reflex testing and balancing energy in the body is the foundation of all forms of Kinesiology. As a Kinesiologist we can use the muscle testing to tap into the body's energy systems and subconscious to help gain an awareness of what is happening beneath the surface. Muscle testing is used to allow us to ask the body what support it needs to help it release blocked emotions and energy. Thus re-balancing the energy of the body, with this restored balance comes health and vitality. In my Kinesiology sessions I focus on techniques that clear stress, fear, trauma and pain from the mental, emotional, physical and spiritual bodies. Using Kinesiology I tap into the subconscious mind to clear negative patterns, limiting beliefs, sabotage programs or any mental/emotional stress.
What is Kinesiology and how does it work?
Kinesiology was first founded in the 1960′s by George Goodheart, a Chiropractor, who discovered that each major muscle has a corresponding organ relationship. From here it was later discovered that the meridian system (used in the ancient practice of Chinese Medicine) was also connected to the muscles and organs. Using a combination of Traditional Chinese Medicine principles, concepts, tools and Chiropractic techniques Applied Kinesiology was born. The International College of Applied Kinesiology (ICAK) was founded in 1975 to provide instruction on Goodheart's research to interested health care professionals.
Applied kinesiology (AK) which is also known as muscle strength testing, is a method of diagnosis and treatment based on the belief that various muscles are linked to particular organs and glands, and that specific muscle weakness can signal distant internal problems such as nerve damage, reduced blood supply, chemical imbalances or other organ or gland problems. When we correct this muscle weakness, you can help heal a problem in the associated internal organ.
Since its’ beginnings in AK, Kinesiology has developed into many branches (including NAET and Kinergetics) but essentially muscle testing and balancing energy in the body is the foundation of all forms of Kinesiology. As a Kinesiologist we can use the muscle testing to tap into the body's energy systems and subconscious to help gain an awareness of what is happening beneath the surface. Muscle monitoring is used to allow us to ask the body what support it needs to help it release blocked emotions and energy. Thus re-balancing the energy of the body, with this restored balance comes health and vitality.
What is muscle testing?
Muscle testing is what Kinesiologists use to assess what is happening with the energy systems of the body and subconscious mind. A light pressure will be applied to the muscle for no more than two seconds to determine how the muscle is responding. This information is then used to determine what the body is communicating.
Kinergetics
In my clinic I work with Kinergetics, a comprehensive modality of Kinesiology that has the flexibility to encompass other modalities of energy work and brings them together in a very logical way. In my sessions I incorporate other modalities of Kinesiology, aspects of Reiki, EFT (tapping), essential oils, card readings and much more to give your body exactly what it needs to restore balance and find its way back to wholeness. Kinergetics is a simple, gentle and clear way to work with Kinesiology, working with all energy systems of the body on a multi-dimensional level. It is incredibly powerful, restoring hope even when all other options have been exhausted.
What is Kinesiology good for?
Kinesiology is for everyone and we can work with any aspect of your life. Here are a few examples of what I can help you with:
Chronic muscle or physical pain
Physical ailments and symptoms
Chronic fatigue
Food sensitivities
Irritability and mood swings
Detoxification of heavy metals
Releasing emotional traumas
Stress management
Reducing anxiety
Increasing energy & resilience
Increasing self-esteem & confidence
Addressing fears
Dealing with unresolved emotion
Communication blocks
Relationship challenges
What can you expect during a Kinesiology balance/session?
This is different for everyone and can really depend on the content of the balance and how deep you allow yourself to explore. A session is interactive, as we receive information from the body through the muscle testing we will discuss the relevance of this in your life or in the context of what we are working on. Often the first session involves a lot of talking as we get to know each other, which is why I recommend at least three sessions to experience the true benefits of Kinesiology. Once your Kinesiology journey gathers momentum you will start to feel more balanced and you will start to see signs of improvements.
How will you feel after a Kinesiology balance/session?
This is different for everyone and will vary from session to session. For me personally, after a balance I feel sense of clarity and motivation. I'm ready to make decisions with confidence. Usually the mountains I arrived with are reduced to mole hills. A balance can take a few days to integrate while your energetic system re-balances. It’s not unusual to feel a little out of sorts and vulnerable over the following 24/48-hour period. Depending on what we have uncovered in the balance there could also be a release of toxins from the body, which may make you feel a little unwell. Rest assured these are signs that the balance has worked and will soon pass, leaving you with an improved sense of wellbeing and wholeness.
Is Kinesiology for you?
In clinic I work with an array of issues from anxiety and insecurities to diagnosed diseases and chronic pain, from broken hearts and emotional or physical trauma to career challenges and transitions. The beautiful thing is you don’t even need to know what you are coming to see me for, even if you just feel something isn’t right. With Kinesiology your body can guide us and let us know where it needs help and support. If you’re not sure if Kinesiology is for you then why not give me a call on 041 6972 230, I’m happy to answer any questions.
hello@hhwithanna.com