Welcome to Happy and Healthy with Anna. And my first blog!
This is kind of a big day for me. I have a new website and I’ve written my first blog post to go with it!! This may not seem like much to some but being public doesn’t come naturally to me. Unveiling myself online and expressing my thoughts, feelings, passions and experiences outside of my nearest and dearest is out of my comfort zone. I’m exposed. I feel vulnerable. Yet I constantly tell others that the best things happen when you push through your fears, when you surrender to vulnerability and step out of that all too familiar comfort zone. So here I am and here’s what I do at Happy and Healthy with Anna.
I have been practicing at my Bondi clinic for over 4 years and my passion is helping people find happiness and health on all levels of their being; emotional, physical, mental, energetic and spiritual. Working intuitively with Kinesiology, Reiki and other forms of energy healing and holistic therapies I help clients restore balance in their body, heart and mind.
My role in clinic is to help clients unravel stresses, and guide them to feel safe, stable & calm in a supportive and nurturing environment. For many of us self-care is one of those precious things that too often gets bumped to the bottom of the to do list. This is why when you make the choice to invest in yourself and your own wellbeing, the investment should extend well beyond the time that we have together in clinic. I want clients to leave feeling cared for, nurtured and loved.
My love for Kinesiology and Reiki, stems from not just experiencing their healing abilities but also from knowing that our bodies are innately intelligent and they know exactly what is needed to restore balance to the entire being. Despite what you may have been told your body is always working for you, not against you. That’s why I work with Kinesiology & Reiki, as both modalities allow your body to guide us. Your body will let us know what it is that is blocked so that you can gain insight and awareness into the root cause of a problem. It is with this insight that you are able to release and let go of the core issue or emotion of the imbalance.
In clinic I work with an array of issues from anxiety and insecurities to diagnosed diseases and chronic pain, from broken hearts and emotional or physical trauma to career challenges and transitions. The beautiful thing is you don’t even need to know what you are coming to see me for. You may just need a space to share, slow down and breathe. You have found me for a reason, trust in yourself and your body.
I didn't grow up with any form of energy healing in my life, it was something that came to me in my mid-twenties. Kinesiology initially brought balance to my body when I was experiencing a number of uncomfortable allergies, I was intrigued by this ‘magic’ and curious to learn more. A few years later I came across Reiki; a truly profound moment in my life. At a time when I was going through emotional trauma and heartache Reiki gave me comfort and peace. It was from here onward that I knew my purpose in this life form was to bring this healing to others and so began my journey with energy work, which continues to unfold in many surprising and beautiful ways.
If you have stress or anxiety in your life, if you have physical symptoms that just won’t go away no matter what you try, maybe you have a broken heart that won’t heal or perhaps you are seeking clarity and direction. I am here to help you. Share with me, slow down and breathe. email@example.com